The best ayurvedic medicine for overall health is one that recognizes the interdependence of the different components of our being, and works to maintain or restore the balance in nature. In traditional times, this was achieved through a combination of herbal medications, acupuncture and massage therapy, and healthy lifestyle changes including regular exercise, meditation, and regular relaxation techniques. Ayurveda is a natural and holistic approach to health that emphasizes a lifestyle of diet, exercise, stress management, and rest.
Although Ayurveda emphasizes prevention as the best medicine, it’s treatment plan can be used for any of the following conditions: stress, depression, pain, insomnia, diabetes, obesity, aging, heart disease, inflammation, arthritis, digestive disorders, asthma, and other diseases. Ayurvedic medicine has also been found effective in improving overall health in conditions where modern medicines have failed: such as arthritis and diabetes, HIV and AIDS, osteoporosis, high blood pressure, rheumatoid arthritis, irritable bowel syndrome, and multiple sclerosis. The methods are simple enough that nearly everyone can use them, and they provide lasting results.
Modern Western medicine, by contrast, tends to focus on the symptoms and treatments associated with each ailment, ignoring the underlying cause. By ignoring the root causes of illness, we create environments that make it more likely that we will get sick, and we then become ill faster, requiring larger amounts of our limited health care resources to address the short-term symptoms. This is counterproductive.
As an Ayurvedic medicine practitioner, you will be providing the body with the tools to heal itself through the promotion of regular doses (dose) adjustments. These adjustments are designed to correct the imbalance in the body that is causing the disease, or to restore the body’s natural balance. By working with the body, you are restoring its ability to heal itself. When the body is properly aligned, diseases are less likely to become chronic, and chronic conditions can be managed more effectively. Improved overall health, in turn, makes it easier for you to lead a full life.
As you move toward better overall health, you will be taking greater responsibility for your own health care. While traditional Western medications will always be necessary to keep your body functioning at peak levels, you will find that Ayurvedic medicines can help you reduce your risk for disease. They can also help you manage and prevent illness when it already has begun to manifest. Ayurvedic medicines are powerful tools for the treatment and prevention of disease. They can also be used as preventative therapies to improve the overall health of the mind and body, and to ease the symptoms of certain diseases.
Ayurvedic medicines have long been recognized as a key force in the world of health care. They have provided individuals with a way to improve their overall health without depending on complicated or expensive treatments. Ayurvedic medicine gives people the tools they need to take control of their health and their lifestyle. These medicines are gentle, natural, and effective ways to improve your health.
