Psychological health and well-being are intertwined. They are interdependent: one cannot be healthy without the other. As we age, our physical health declines but mental health continue to increase. A good place to start is with a comprehensive mental health care plan that includes screening for common mental disorders and keeping them from getting worse or even becoming cancerous in their later years.
Anxiety, depression, panic attacks: and post-traumatic stress disorder are all common psychological illnesses that can lead to other ailments if not properly treated. There are many different types of psychological disorders including social anxiety, panic disorder, obsessive-compulsive disorder, post-traumatic stress disorder and schizophrenia. Each disorder manifests differently in the affected person but can have similar signs and symptoms. It is important that any psychological illness be evaluated by a trained medical professional to rule out any serious medical conditions such as diabetes, cancer and other diseases of similar type.
Anxiety disorders, such as obsessive-compulsive disorders: result in an excessive fear of specific situations or thoughts. When left untreated, this condition can lead to depression and eventually to serious health complications such as heart disease or high blood pressure. Post-traumatic stress disorder results in long-term psychological health issues such as feelings of helplessness and worthlessness, depression and feelings of being “less of a man.” People with these disorders often become overcautious and have difficulty relaxing or sleeping. Psychotic episodes can occur at any time.
Depression, anxiety and stress: all contribute to poor overall psychological health. Psychotic episodes occur when people suffering from these conditions go untreated for too long. Other psychological disorders are characterized by alternating cycles of mania and depression. Someone with bipolar disorder may experience one episode of mania and depression at one time and another episode of depression and mania within a few days. The anxiety and obsessive-compulsive disorder is characterized by a pattern of unusual, intrusive thoughts and symptoms.
People who have psychiatric conditions: are usually diagnosed with a psychologist or a psychiatrist. Psychological health has many aspects such as physical health, but it also includes the emotional aspects of a person’s life such as happiness, motivation and satisfaction with life. Psychological health is affected by the quality of relationships and social support networks. Positive relationships increase the self-esteem and boost mental health.
It is important: that those who suffer from psychological disorders have access to resources, including support groups, to help them cope with their issues. There are also resources available for families and friends of people with psychological disorders, to provide them with the resources and support needed to help them cope.
People with psychological health are more likely to develop successful careers and live longer than those without it.
