Ayurveda is Maintaining Good Health

Health, Health Portions

Ayurveda is a science of health and rejuvenation developed in India millenniums ago. Ayurveda contains countless natural beauty secrets which have the power to provide youth, good looks and improved energy levels. Ayurveda is one of the oldest therapies that have been used by mankind. Ayurveda does not use any drugs or surgical procedures. Instead, Ayurvedic remedies are very useful in maintaining good health and good looks naturally.

Ayurveda contains herbal extracts, oils, and fruits which are all equally important in keeping our body healthy. The extracts from plants are beneficial because they fight infections and inflammation. For instance, the famous herb called Amalaki is extremely useful in strengthening the skin and in combating various bacterial and fungal infections such as acne, psoriasis, boils, abscesses, and wounds. The oil extracted from the same herb is excellent in healing burns and wounds. The other herbs include Bhringaraj, Musta, Erandmool, Praval, Shudh Gandhak, Chandan, Lodhrasund, Suvarna Malini Vasant, Abhrak, Praval, and Tapyadi-Loh.

Ayurvedic oils play a major role in maintaining the natural beauty of the skin. These oils include Acha, Ghrut, Panch-Tikta-Ghrut, Suvarna-Malini-Vasant, Suvarna-Bhasma, Ashwagandha (Withania somnifera), Omkaryasava, Shankhpushpi (Convolvulus pluricaulis), Bala (Sida cordifolia), Nimba (Azadirachta indica), Daruharidra (Berberis aristata), Trivang Bhasma, and Apamarga (Achyranthus aspera). Herbal extracts like Shatavari-Qadha, Amalaki (Emblica officinalis), Manjishtha (Rubia cordifolia), Yashtimadhuk (Glycerrhiza glabra), Saariva (Hemidesmus indicus), Haridra (Curcuma longa), Daruharidra (Berberis aristata), Praval-Bhasma, and Apamarga could also be used for skin care. A combination of these herbal extracts is useful for treating a wide variety of skin problems. Ayurvedic oils can also be applied on external lesions such as warts, dermatitis, eczema, psoriasis, and even to decrease acne.

Medicines like Arogya-Vardhini, Sharpunkha (Tephrosia purpurea), Kutki (Picrorrhiza kurroa), and Brahmi (Bacopa monnieri) are used in Ayurvedic treatment for general well being and health. The ‘Majja’ dosha is one of the most important dishes in Ayurveda. This dish contains four vital elements – Shudh, Tamas, Subh, and Saiva. It is said to be the basis of all healing rituals in Ayurveda. Some of the most useful properties of these ingredients include good circulation of blood, removal of toxins, improvement of immunity system, relief from stress and mental fatigue, and improvement of mental status. Herbal medicines like Brahmi (Bacopa monnieri), Mandukparni (Centella asiatica), and Amalaki (Emblica officinalis) are used for regular application on the body.

Ayurvedic medicines are also recommended for use in the treatment of various skin conditions. For example, Ayurvedic formulations are used for common skin problems like acne, psoriasis, boils, abscesses, and eruptions. Ayurvedic oils are also recommended for use on various skin care problems. They include Mahanarayan oil, Mahamash oil, Chandan Bala-Laxadi oil, and Mahasaindhav oil.

Ayurvedic treatment is also believed to improve vitality, strength, and stamina of the body. This is achieved by increasing the production of Vata, an energy carrier that carries oxygen and nutrients in and around the body. The results of this treatment are visible within one or two days. Ayurvedic medicines are also believed to boost the immune system and control overgrowth of various diseases like diabetes, cancer, and heart disease. Ayurvedic treatment in Ayurvedic luxury hotels also helps reduce the risk of cancer, diabetes, heart diseases, and osteoporosis. Hence Ayurvedic medicines form the essential component of wellness in Ayurvedic luxury hotels.”

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