A lot of people who are interested in losing weight have heard about the High-Concentrate Glucose Gel Diet Menu. This is one of the popular diet plans nowadays that can help you get rid of fats easily. The HCG diet program provides an optimum level of carbohydrate intake in a low amount of calories. The plan also helps in regulating your blood sugar, cholesterol and blood fats effectively.
Most of the people who like to lose weight prefer this HCG diet menu since it gives you the option of having a leisurely meal with your meals. In fact, there are several varieties of meals you can select from such as having cottage cheese, low carb pancakes, chicken salad, low fat ice cream, vegetable steak, fish sticks, pasta salad etc. For some people, they only stick to their normal breakfast or lunch while others make it a part of their dinner time. Some eat their normal meals for breakfast, lunch and dinner but for some others, it becomes a constant practice to consume snacks in between their normal meals.
If you compare the HCG diet menu with other similar diet programs, you will definitely find that the original protocol has more variety when it comes to menu choices. For instance, it offers you recipes for cakes, cookies, pastries, cereal, low carb noodles, low carb beef stew, low carb noodles, low carb pizza and a variety of salads. However, most dieters still choose to have the regular menu that includes ham, turkey, pasta, cottage cheese, ice cream, vegetables, meat and cheese. Those who would like to try something new but don’t necessarily want to miss eating too much carbohydrates, the 800-calorie version of the original protocol is another good choice since it is still very healthy.
For those dieters who are concerned about losing weight, the diet plans still allow you to eat lots of fruits and vegetables. For instance, there are plenty of vegetables and fruits in the HCG menu such as broccoli, romaine lettuce, cabbage, kale, cabbage, celery, squash, tomatoes, carrots and watermelons. However, the vegetable category offers a lot of low-fat options such as green beans, peas, potatoes, cabbage leaves, broccoli, cauliflower, Brussels sprouts and mushrooms. Since the fat in these foods is reduced, more people can likely stick to eating them without worrying about gaining weight. Other than fruits and vegetables, meat is also included in the list of approved foods.
The vegan and vegetarian diet plans also offer several vegan options that are very interesting. Some of the vegan options in the HCG menu include tofu, hemp milk, cashews, pinto beans, coconut milk and other nuts. Vegetarian options on the other hand include salmon, tuna, mango, pea soup, lentils, pumpkin, tofu, tomatoes and other fruits and vegetables. Even though you can choose between vegan and vegetarian options from the menu, you can also enjoy a wide array of meat dishes.
Aside from being able to enjoy delicious meals, many dieters have also reported increased energy levels, better sleep and healthier lifestyles. In addition to losing weight and improving health, many report that they feel more energetic and coordinated after following the HCG diet plan. For those who want to experience all of the benefits that the HCG diet has to offer, it is important to make the right choices and follow the instructions carefully. Those who are new to this diet and who need help deciding what to eat and how much to eat can benefit from the thousands of reviews and testimonials available for the program.
